RecoveryNav Blog
A connection between trauma and substance abuse
· 2 min read
Individuals who have experienced trauma are at a higher risk of develo...
Is a 12 step program for me?
· 1 min read
Twelve step programs such as Alcoholics Anonymous or Narcotics Anonymo...
Feel better. Take a walk and mean it!
· 1 min read
Doing things that we know are beneficial to our minds, bodies and spir...